Goal Breakdown

You can use goal-setting questions at any of these three steps and drill down to the individual goals you need to set to achieve, to help you move closer to finding more meaning in life.

Five great questions to start with could include:

• What are my values?
• What drives me?
• What do I ultimately want to achieve?
• Why do I want to achieve that?
• What would my best friend and/or partner say my goals are?

Take some time and meditate on the above the questions, the first answers that come to mind don’t have to be the final answers but can be great starting points to explore further.
The best questions to ask are open-ended – think what, why, when, who and how – as these encourage you to think deeply about the answer.
You’ll probably find once you get started that more questions emerge and that’s great! Keep writing them down and exploring where they take you.

Remember you can revisit your answers at any time, and it’s important to review and rethink them every so often.